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No Pain, No Gain


I heard a startling and somewhat disheartening factoid on the news this weekend. Did you know that it takes one approximately 1 hour of running to burn off just one Thanksgiving meal? That's 6 10 minutes miles. Geesh! And that doesn't include the leftovers. I wish I would have thought twice about that second piece of pumpkin pie! But it sure was good!

1 comment

So how long do we have to walk to burn off our Thanksgiving meal? Think we can get it burned off before Christmas? :)

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