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No Pain, No Gain


I heard a startling and somewhat disheartening factoid on the news this weekend. Did you know that it takes one approximately 1 hour of running to burn off just one Thanksgiving meal? That's 6 10 minutes miles. Geesh! And that doesn't include the leftovers. I wish I would have thought twice about that second piece of pumpkin pie! But it sure was good!

So how long do we have to walk to burn off our Thanksgiving meal? Think we can get it burned off before Christmas? :)

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